I feel like going gluten free has saved the quality of my life, no it has not saved my life- only Jesus can do that, but I now feel like I can take on the world whereas before I had debilitating fatigue, brain fog, mood swings, etc. Today I am trying really hard to be grain-free, I feel much better. Yesterday after I had a bowl of popcorn I felt sick, not stomach ache sick just tired and blah feeling. Josiah seems to be doing much better overall. He still gets hyperactive at times, but he is much more easy going. It also seems like he's growing, we will be measuring him in two days when he turns 28 months to see how much, last month it seemed as though he didn't grow at all. He has put on some weight which is amazing since he hasn't in many months.
I have gained weight as well. I know some of it is water weight as I am pre-menstrual, but I haven't weighed this much since I was pregnant! Actually it is my pre-pregnancy weight of 108. I am hoping to maintain that weight and not drop down to 102 ever again. I didn't feel healthy and I know I didn't look healthy at that weight. But now I know I was just malnourished, no matter how many good foods I ate I wasn't absorbing them. I think it is the same situation as when I was a kid and stopped growing, I so wish they had done more testing on me to see if I had celiac disease and/or gluten intolerance. I think it is the number one cause of kids not growing. I don't know if I'll ever have definitive genetic testing, but it doesn't matter I know I was reacting to it and now I know I need to avoid it-possibly for life.
My appetite has increased dramatically though. I have heard of this happening in the beginning of going grain-free because the body is trying to get all the nutrition it can to make up for the time it was starving. I have been doing the soup now for over two weeks, a few days I skipped. I am making another batch tonight from chicken bone broth that I had simmering all last night. I am hoping this one is very gelatin rich since I included 4 chicken feet! I hope Josiah will actually eat this one, he only had a few bites of the beef stock steak soup. I will also be limiting dairy because I do not digest it very well and if I have raw kefir it causes the pain in my legs to flare up, I still don't have a definitive answer about what it is. I've heard it is mercury toxicity, die-off, or caused because protein types don't do well on fermented foods, I just don't know for sure. One day I hope I can introduce small amounts of kefir, and I want to try raw sour cream.